1.
No
matter
how
old
you
are,
as
long
as
your
heart
is
young,
you
can
achieve
anything
you
want.
【生活励志】

2.
Life
is
too
short
to
waste
it
on
sitting
still.
Get
up,
move
your
body,
and
make
the
most
out
of
your
time.
【健身文案】

3.
Every
little
step
counts.
Never
underestimate
the
power
of
small
improvements
every
day.
【生活励志】

4.
Age
is
just
a
number.
It's
never
too
late
to
start
working
on
your
health
and
fitness.
【健身文案】

5.
Persistence
is
key.
If
you
want
to
see
results,
you
have
to
keep
pushing
yourself
every
day.
【生活励志】

6.
Your
body
is
a
temple,
take
care
of
it
and
it
will
take
care
of
you.
【健身文案】

7.
Don't
let
setbacks
discourage
you.
Use
them
as
motivation
to
work
even
harder.
【生活励志】

8.
When
you
feel
like
giving
up,
remember
why
you
started
in
the
first
place.
【健身文案】

9.
The
journey
may
be
tough,
but
the
end
result
is
worth
it.
Keep
going.
【生活励志】

10.
A
healthy
mind
and
a
healthy
body
go
hand
in
hand.
【健身文案】

11.
Don't
wait
for
the
perfect
moment
to
start,
start
now
and
make
the
moment
perfect.
【生活励志】

1
2.
You
don't
have
to
be
great
to
start,
but
you
do
have
to
start
to
be
great.
【健身文案】

1
3.
There's
no
shortcut
to
success,
but
there
are
steps
you
can
take
to
make
the
journey
easier.
【生活励志】

1
4.
Your
mindset
will
determine
your
success.
Believe
in
yourself
and
you
can
achieve
anything.
【健身文案】

1
5.
Life
is
a
journey,
not
a
destination.
Enjoy
the
ride
and
make
the
most
out
of
every
day.
【生活励志】

1
6.
The
body
achieves
what
the
mind
believes.
【健身文案】

1
7.
You
are
never
too
old
to
set
new
goals
or
to
dream
a
new
dream.
【生活励志】

1
8.
Consistency
is
key.
Small,
daily
habits
will
lead
to
big
results
over
time.
【健身文案】

1
9.
Don't
let
fear
hold
you
back.
Embrace
the
challenge
and
use
it
to
grow
stronger.
【生活励志】

20.
The
most
important
thing
is
not
what
you
achieve,
but
who
you
become
in
the
process.
【健身文案】