1.
When
we
offer
ourselves
love
and
kindness,
we
become
the
instruments
of
self-healing
【自愈】
.
2.
The
gentle
power
of
forgiveness
and
empathy
can
help
us
to
not
just
survive,
but
thrive
【英文句子】
.
3.
Sometimes
self-care
means
taking
the
time
to
rest
and
recharge,
letting
our
bodies
and
minds
heal
at
their
own
pace
【温柔】
.
4.
The
path
to
self-healing
often
begins
with
compassion
for
ourselves
and
for
others
【自愈】
.
5.
Building
self-confidence
and
trust
in
our
own
strength
can
be
a
key
factor
in
cultivating
a
sense
of
self-healing
【英文句子】
.
6.
The
human
body
is
capable
of
remarkable
feats
of
self-repair
and
rejuvenation,
given
the
proper
nurturing
and
care
【温柔】
.
7.
By
learning
to
listen
to
our
needs
and
desires,
we
can
tap
into
a
deep
well
of
self-healing
that
is
always
available
to
us
【自愈】
.
8.
The
act
of
giving
and
receiving
love,
whether
to
ourselves
or
to
others,
can
be
a
powerful
catalyst
for
healing
and
growth
【英文句子】
.
9.
In
order
to
heal,
sometimes
we
must
first
acknowledge
and
work
through
our
past
traumas
and
emotional
wounds
【温柔】
.
10.
The
journey
of
self-healing
can
be
a
lifelong
process,
but
it
can
also
have
profound
and
transformative
effects
on
our
well-being
【自愈】
.
11.
Cultivating
a
sense
of
gratitude
and
appreciation
for
the
beauty
and
wonder
of
the
world
around
us
can
be
an
integral
part
of
the
self-healing
journey
【英文句子】
.
1
2.
Sometimes
the
kindest
thing
we
can
do
for
ourselves
is
to
simply
be
present
with
our
own
thoughts
and
feelings,
without
judgment
or
expectation
【温柔】
.
1
3.
Learning
to
embrace
our
imperfections
and
quirks
can
be
a
powerful
tool
for
self-love
and
healing
【自愈】
.
1
4.
The
natural
world
can
often
provide
a
balm
for
our
soul,
reminding
us
of
the
beauty
and
majesty
of
life
and
helping
us
to
connect
with
our
own
sense
of
awe
and
wonder
【英文句子】
.
1
5.
When
we
allow
ourselves
to
be
vulnerable
and
authentic,
we
create
space
for
healing
and
growth
to
occur
【温柔】
.
1
6.
The
power
of
intention
and
positive
thinking
can
be
a
potent
force
for
self-healing
and
transformation
【自愈】
.
1
7.
Embracing
our
own
unique
journey,
with
all
its
ups
and
downs,
can
be
a
powerful
act
of
self-love
and
healing
【英文句子】
.
1
8.
Sometimes
the
greatest
act
of
courage
is
to
step
back,
take
a
deep
breath,
and
allow
ourselves
the
time
and
space
to
heal,
grow,
and
evolve
【温柔】
.
1
9.
By
connecting
with
our
inner
child
and
nurturing
our
playful
and
creative
spirit,
we
can
unlock
a
deep
well
of
self-healing
and
joy
【自愈】
.
20.
The
journey
of
self-healing
is
not
always
easy,
but
it
is
always
worth
the
effort,
for
the
rewards
are
profound
and
life-changing
【英文句子】
.