1.
You
deserve
love
and
kindness
every
day.
【Love】

2.
Forgive
yourself
and
let
go
of
the
past.
【Forgiveness】

3.
Your
soul
is
beautiful
and
worthy
of
love.
【Self-love】

4.
Be
gentle
with
yourself
and
take
things
one
step
at
a
time.
【Self-care】

5.
Breath
by
breath,
let
your
worries
fade
away.
【Mindfulness】

6.
It's
okay
to
not
have
everything
figured
out
right
now.
【Patience】

7.
Remember
all
the
times
you
overcame
obstacles
and
be
proud
of
yourself.
【Resilience】

8.
You
are
capable
of
creating
your
own
happiness.
【Empowerment】

9.
Embrace
your
unique
qualities
and
let
them
shine.
【Self-expression】

10.
We
all
have
flaws
and
that's
okay.
It's
what
makes
us
human.
【Acceptance】

11.
Life
may
have
its
challenges,
but
you
are
strong
enough
to
face
them.
【Strength】

1
2.
The
love
you
give
to
others
should
also
be
given
to
yourself.
【Compassion】

1
3.
Even
on
the
hardest
days,
there
is
always
something
to
be
thankful
for.
【Gratitude】

1
4.
Believe
in
yourself
and
watch
amazing
things
happen.
【Belief】

1
5.
Inhale
the
good
energy,
exhale
the
negativity.
【Positive
vibes】

1
6.
It's
okay
to
ask
for
help
when
you
need
it.
【Vulnerability】

1
7.
Your
dreams
and
goals
are
important,
and
you
can
achieve
them.
【Ambition】

1
8.
Take
time
to
do
the
things
that
make
you
happy.
【Joy】

1
9.
You
are
loved
more
than
you
know.
【Affirmation】

20.
You
are
not
alone
in
this
journey.
We
are
all
in
it
together.
【Unity】