1.
"My
heart
races
faster
than
a
cheetah,
my
thoughts
whirl
like
a
tornado.
Anxiety
has
taken
over
my
mind. "】

2.
"The
world
becomes
a
dark
abyss
when
my
heart
starts
pounding
and
my
vision
blurs.
Panic
attacks
are
my
reality. "】

3.
"The
weight
of
the
world
seems
too
heavy
to
bear
when
my
chest
tightens
and
my
breaths
become
shallow.
Anxiety
consumes
me. "】

4.
"I
feel
like
I'm
drowning
in
my
own
fears
and
worries.
Anxiety
grips
me
tightly,
refusing
to
let
go. "】

5.
"Each
heartbeat
feels
like
a
sledgehammer
pounding
against
my
chest.
Why
can't
I
escape
this
anxiety?"】

6.
"The
fear
of
the
unknown
and
the
what-ifs
consumes
my
mind.
Anxiety
is
a
constant
battle. "】

7.
"I
wish
I
could
turn
off
my
mind
and
heart,
but
the
throbbing
and
racing
continue.
Anxiety
is
a
cruel
beast. "】

8.
"The
world
seems
to
spin
out
of
control
around
me,
and
I
can't
seem
to
hold
on.
Anxiety
has
taken
over,
and
I
am
powerless. "】

9.
"I
try
to
breathe
deeply,
but
the
anxiety
still
grips
me.
The
suffocating
feeling
leaves
me
gasping
for
air. "】

10.
"The
tears
flow
as
I
try
to
make
sense
of
the
chaos
in
my
mind.
Anxiety
is
like
a
storm
that
never
ends. "】

11.
"No
matter
how
many
times
I
tell
myself
it
will
be
okay,
anxiety
refuses
to
let
me
believe
it.
The
fear
and
dread
are
overwhelming. "】

1
2.
"The
tightness
in
my
chest,
the
ache
in
my
heart
-
they
are
constant
reminders
that
anxiety
is
always
there,
lurking. "】

1
3.
"I
try
to
distract
myself,
but
anxiety
always
finds
me.
It
sneaks
up
on
me
when
I
least
expect
it. "】

1
4.
"The
weight
of
my
worries
feels
like
a
burden
that
I
can't
escape.
Anxiety
is
a
shadow
that
follows
me
wherever
I
go. "】

1
5.
"I
wish
I
could
explain
the
way
anxiety
makes
me
feel
-
the
way
it
torments
me
with
its
never-ending
cycle
of
fear
and
panic. "】

1
6.
"The
irony
is
that
the
worry
and
panic
only
make
the
anxiety
worse.
It's
a
vicious
cycle
that
I
can't
seem
to
break. "】

1
7.
"I
am
not
my
anxiety.
But
sometimes
it
feels
like
it's
all
I
am.
The
struggle
is
real. "】

1
8.
"The
constant
nagging
doubts
and
fears
make
it
hard
to
find
joy
in
anything.
Anxiety
is
a
thief
that
steals
happiness. "】

1
9.
"But
even
as
I
face
my
fears
and
push
through
my
anxiety,
I
know
that
tomorrow
could
bring
a
new
battle.
But
I
will
keep
fighting. "】

20.
"Anxiety
may
control
me
at
times,
but
I
won't
let
it
define
me.
I
am
stronger
than
my
worries
and
fears. "】