1.
"It's
okay
to
cry.
Tears
are
the
ocean
that
cleanses
our
soul.
"
【#healing】
2.
"Sometimes
the
only
way
to
heal
is
to
feel
the
pain
and
let
it
go.
"
【#lettinggo】
3.
"The
wound
is
the
place
where
the
light
enters
you.
"
―
Rumi
【#hope】
4.
"It's
not
your
job
to
fix
anyone.
You
can
love
them,
but
you
can't
heal
them.
"
【#selfcare】
5.
"Pain
is
a
reminder
that
we
are
alive
and
have
the
ability
to
feel.
"
【#gratitude】
6.
"Healing
doesn't
happen
in
a
straight
line.
It's
a
journey
with
ups
and
downs.
"
【#patience】
7.
"Be
kind
to
yourself.
You
are
doing
the
best
you
can
in
this
moment.
"
【#selflove】
8.
"If
you
want
to
heal,
find
the
courage
to
forgive.
"
【#forgiveness】
9.
"Inhale
the
future,
exhale
the
past.
"
【#mindfulness】
10.
"Healing
is
messy,
but
it's
worth
it.
"
【#strength】
11.
"The
only
way
out
is
through.
"
【#perseverance】
12.
"It's
okay
to
not
be
okay.
You
don't
have
to
pretend
everything
is
fine.
"
【#authenticity】
13.
"The
darkest
nights
produce
the
brightest
stars.
"
【#resilience】
14.
"You
are
not
alone.
Reach
out
for
support
if
you
need
it.
"
【#community】
15.
"Surrender
to
what
is
and
let
go
of
what
was.
"
【#acceptance】
16.
"Healing
is
not
a
destination,
it's
a
journey.
"
【#growth】
17.
"It's
okay
to
take
a
break
and
rest.
Healing
takes
time.
"
【#selfcompassion】
18.
"The
only
person
you
can
control
is
yourself.
Let
go
of
trying
to
control
others.
"
【#boundaries】
19.
"Scars
are
a
sign
of
strength.
They
show
you
survived.
"
【#courage】
20.
"Healing
is
not
about
erasing
the
pain,
it's
about
learning
to
live
with
it.
"
【#resilience】