1.
I
know
you're
worried,
but
everything
will
be
alright.
【Comfort】
2.
Don't
stress,
take
a
deep
breath
and
relax.
【Self-Care】
3.
The
situation
is
out
of
our
control,
let's
focus
on
what
we
can
do.
【Action】
4.
Look
at
the
bright
side,
things
could
always
be
worse.
【Positive
Thinking】
5.
Your
safety
is
my
top
priority,
we'll
figure
this
out
together.
【Assurance】
6.
I
understand
how
you
feel,
and
I'm
here
to
listen.
【Empathy】
7.
Let's
take
a
step
back
and
assess
the
situation
before
we
panic.
【Critical
Thinking】
8.
It's
important
to
take
care
of
our
mental
health
during
stressful
times.
【Mental
Health】
9.
We
may
not
have
all
the
answers
right
now,
but
we'll
find
a
solution.
【Optimism】
10.
Remember,
this
too
shall
pass.
【Perspective】
11.
Don't
let
your
worries
consume
you,
take
a
break
and
do
something
you
enjoy.
【Distraction】
12.
I'm
here
for
you,
no
matter
what.
【Support】
13.
Let's
work
together
to
find
a
solution
instead
of
placing
blame.
【Collaboration】
14.
It's
okay
to
feel
overwhelmed,
but
don't
forget
to
seek
help
if
needed.
【Resources】
15.
I
can
see
how
much
this
is
affecting
you,
but
don't
forget
about
self-compassion.
【Self-Love】
16.
Take
it
one
step
at
a
time,
we'll
get
through
it.
【Patience】
17.
It's
normal
to
feel
scared,
but
don't
let
fear
control
your
actions.
【Courage】
18.
We've
tackled
tough
situations
before,
and
we
can
handle
this
one
too.
【Experience】
19.
Let's
take
care
of
each
other
and
spread
kindness
during
these
difficult
times.
【Compassion】
20.
Remember,
you're
not
alone
in
this.
【Community】